Today, abstinence is still the most effective form of birth control. It is the practice of abstaining from sexual intercourse. When a person is abstinent, they are not having sexual relations with anyone. Complete abstinence helps prevent unplanned p...
Read More ›For many people who menstruate, the menstrual cycle can be a source of frustration, discomfort, and inconvenience. Today, we are going to talk about how you can navigate the cycle. As a non-profit organization in Lagos, Nigeria, we at Health For Nige...
Read More ›The average woman’s menstrual cycle lasts four to seven days. Although a woman’s menstruation typically comes once every 28 days, her regular menstrual cycles might last anywhere between 21 and 35 days. As a healthcare center, we want to ...
Read More ›A person’s first menstrual cycle starts at ages 12 to 13, and regular periods mean you get your cycle every 28 days. Irregular periods can say a lot about your health. If you are concerned about your menstrual health, visit a healthcare center and ...
Read More ›Teen pregnancy endangers the health of teen mothers and their newborns. Teen pregnancy is a worldwide issue. According to the World Health Organization (WHO), they are most common in poor communities with limited access to education and work. They ar...
Read More ›Adolescence is a period of sexual identity development where adolescents make sense of their feelings and translate them into actions. This stage necessitates a sufficient understanding of sexual behaviors so that adolescents do not rely on peer grou...
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