It is never too early to start the sex education talk with your child. The earlier they learn about sexuality and their bodies, the easier it will be for them to understand the concept, increase their emotional maturity, and make better choices in th...
Read More ›Today, abstinence is still the most effective form of birth control. It is the practice of abstaining from sexual intercourse. When a person is abstinent, they are not having sexual relations with anyone. Complete abstinence helps prevent unplanned p...
Read More ›For many people who menstruate, the menstrual cycle can be a source of frustration, discomfort, and inconvenience. Today, we are going to talk about how you can navigate the cycle. As a non-profit organization in Lagos, Nigeria, we at Health For Nige...
Read More ›The average woman’s menstrual cycle lasts four to seven days. Although a woman’s menstruation typically comes once every 28 days, her regular menstrual cycles might last anywhere between 21 and 35 days. As a healthcare center, we want to ...
Read More ›